• NLP and Health

    Dec 29

    And as he continues to think of myself as a patient, he is still ill. The problems of overpopulation, the methods of food production and air quality are beyond the control of most people. “capacity” I support the health, running every day for three miles. “Neurological levels are not so much a hierarchy as closed cycles or a hologram. What we think of as pure reason (belief), causes changes in the body that are tangible and real. “behavior” On Wednesdays I go to the gym. Strategy – a sequence of mental operations that are used by us constantly, and therefore lead to a habitual action. Behavioral therapy is often ineffective because they do not take into account the level of beliefs and values. In addition, it is the level that the NLP is called “strategy” – which have become habitual ways of thinking and responding. After the patient – is someone who is ill.? Drugs, the main means of medical intervention, is also located at okruzheniya. YaZYK and neurological UROVNIYazyk, used by man, shows what kind of level, he said. On the other hand, “I – healthy people” is a statement which could have an enormous impact on zdorove. What people around you?? Collected an enormous amount of evidence that the quality of our relationship has a very strong influence on health. They have a tremendous impact on our health. How is your health helps you to realize this mission? I Finally, the sixth level – a level of spirituality, your connection with other people and that is higher than your personality, how would you about this for a dumali. Each has an impact on everyone else, and they are important for health. How do you think then? Was it a natural state? Suschestvuyut two important questions relating to any health issues: What factors can affect? Personality – is not only a disease and not just the pain, though at times both of these things can trump everything else. As a magnet for our behavior. What was the situation? The placebo effect has shown that we can cure ourselves if we believe in the efficacy of drugs (in this case does not matter, whether the drug has some physiological effect or not). Random cake with cream, cake or package of canned juice does not harm, but built on these products, diet will lead to an increased risk of overweight, diabetes and tooth decay. For example, it is unlikely that one cigarette will bring any harm, but the habit of smoking is associated with an increased likelihood of developing heart disease and lung cancer.? NLP useful way of thinking about the different levels of control and influence (they are called “logical levels”), which has a practical benefit in work with health. NLP by highlighting these levels, provides us with practical methods to: – act at the level of the environment, creating and maintaining a strong and good relationship – to act on level of behavior and ability to form healthy habits and thinking strategies that provide us an opportunity to respond more imaginatively. As health connects you with other beings and helps you rise above yourself? There are two aspects related to health: Avoid unhealthy habits and develop zdorovye. ” Surroundings “Many of my friends also smoke. This repetitive sequences of action and habits. It was easy to achieve, why you want to be healthy? Of air and food quality? - this is what we want: health, wealth, happiness, security, love. ” Capacity “I Suction smoke into the lungs of 13 years. What relationships were important to you then? Here are some examples: Identity “I – a heavy smoker. Your health involves you in full: environment, behavior, thoughts, beliefs, identity and duhovnost. That define you and your mission in life is in your own eyes. At what time of day you feel really healthy? To get something important for themselves and avoid what is harmful. SposobnostiKakimi skills you owned then? Habitual behavior does not stop an effort of will, more often we can change it by defining the purpose behind the habit, and choosing a healthier way to achieve it. Vtoroy level – behavior that is what we do. Chetverty level – beliefs and values. Some factors beyond our influence to a large extent, others – only partially, while others do not offer poddayutsya. ” Convincing “Smoking is bad for your health. In some studies, it outshines even such factors as the place where you live and your wealth. What could prevent you from being healthy? can not be the rationale behind (although they need not be irrational.? beliefs and convictions were tsennostiKakie you about your health? “Identity” I – a healthy person. They determine how we feel about ourselves, how we react to other people, and what meaning we attach to our experiences.? Podvedem results: Health affects all levels of neurological and, in turn, is affected by each level.

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