• What determines health?

    May 8

    No modern lifestyle does not allow us to eat right. The first factor is the stress: stress at work, outdoors, at home. Elektromagnitnye radiation appliances – televisions, refrigerators, microwave – oven, repeatedly reflected from the concrete skeletons of our homes, run through our body also mnogokratno. Of course, tell you who does not want? Try to give the car a mere 30% of gasoline or oil, how far it is going away? Mozhet whether mankind renounce these achievements of civilization? Nash body is programmed for thousands of years the rate of 100% and we get from food, only 30% of the vitamins, minerals, fatty acids such as omega-3. While they are the catalysts of biochemical reactions in the body. Compare – medicine identifies only 12% of health cheloveka. The most acute problem not only for Russia but for all developed countries – a deficiency in the diet of so-called micronutrients. As is well known health – the basis for any happiness. The fact that all the cells in our body are constantly updated. Then the filling in question: What Is that why you are doing? Industrial emissions, vehicle exhaust, which are more harmful factors than the emissions of industrial enterprises. Someone involved in sports, someone running in the morning, someone is on a diet, while others are starving. So many vitamins and minerals as needed for our body, we almost can not consume. Half of Russia’s population drinks substandard and thus poisoned water. First of all vitamins and minerals, the most important regulators of all functions of our body. Good day, dear readers. In fact, we use no more than 30% of the daily requirement of vitamins and mineralov. Kakie same factors affect our health? No currently supply this factor is irrelevant to the needs of our body. They pogibnut. Unfortunately, NO! Moreover, vitamin deficiency occurs year-round, including summer and osenyu. And few know that these measures are very few to be zdorovym. The third factor affecting our health – it’s food. And someone, reading literature, cleanses the body and primitive little effective methods.

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